You may have access to weight loss benefits through Texas Instruments. Using these benefits can help you meet your weight loss goals and create healthy habits.
Women who are overweight may experience hormonal imbalances, which can delay conception and make it more difficult to handle the stress of a newborn. Being overweight also increases your risk of developing certain serious health conditions.
Perhaps the most important part of losing weight? The lifestyle changes required to do it: regular exercise, an improved diet, proper sleep, better hydration, and healthy coping strategies. Together, they can improve the quality of your life.
Your benefits
BCBS medical plan members who want to lose weight or learn more about eating healthy can participate in Wondr, a 10-week online program free for participants 18 and over. You’ll have access to online coaching, informative videos, and other simple learning tools to help you lose weight and improve your health, as well as 42 weeks of online support after you’ve completed the program. There is no need to wait for an enrollment window to get started.
To get started on your weight loss journey, access Wondr from your computer or the Wondr app by tapping the button below. You can also ask HR Connect about weight loss programs.
