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Delicious ways to take your prenatals
Adding prenatal vitamins into daily routine can mean swallowing a pill every morning, but why not get your prenatal nutrients in a more delicious way? Our partners at Premama have shared these awesome recipes we’re excited for you to try, plus a way to get all the prenatal nutrition you need without pills!
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Kiwi Apple Smoothie
Looking to drink something green that doesn’t taste…green? This sweet splash of kiwi is a great way to get your day started. The natural sugars from the fruit will jump-start your day, and your packet of Premama Prenatal Vitamin + DHA Drink Mix will make sure you’re getting all the nutrients you need.
Ingredients:
- 1 packet of Premama Prenatal Vitamin + DHA Drink Mix
- 3 oz cold apple juice
- ¼ banana, sliced
- ¼ kiwifruit, sliced
- 2 frozen strawberries
- ½ tsp honey
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Mockarita
Who says moms-to-be can’t indulge in a refreshing cocktail? Try out this “mockarita” – a non-alcoholic margarita. The citrus flavor of Premama Prenatal Vitamin + DHA Drink Mix seamlessly blends with the mixed juices, and a little salt or sugar on the rim is the perfect finishing touch.
Ingredients:
- 1 packet of Premama Essentials + DHA Drink Mix
- 2 oz simple syrup or agave
- 1 oz lime juice
- 1 oz lemon juice
- 1 oz orange juice
- 3-4 ice cubes
- 1 lime, lemon and/or orange wedge, for garnish
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Sunrise Smoothie
Ever have a smoothie with a little fizzy-ness to it? You’ve got to check this one out. With a bit of yogurt (peach, or your favorite flavor) this smoothie will fill you up while delighting your tastebuds with a refreshing sparkle.
Ingredients:
- 1 packet of Premama Prenatal Vitamin + DHA Drink Mix
- 1 banana
- ¼ cup apricot nectar, chilled
- 2 oz low-fat peach yogurt
- 1 tsp frozen lemonade concentrate
- 1 oz club soda, chilled
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Mango Mania Smoothie
You’ll know a mango is ripe when it has a little give to it – think avocados or peaches as a reference. Once your mangos are a little soft, it’s time to chop ’em up and toss them in this delectable smoothie.
Ingredients:
- 1 packet of Premama Prenatal Vitamin + DHA Drink Mix
- 3 apricots, peeled, pitted, and chopped
- 1 ripe mango, peeled and chopped
- ½ cup reduced-fat milk or plain low-fat yogurt
- 2 tsp fresh lemon juice
- ¼ tsp vanilla extract
- 4 ice cubes
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Get your sample of Premama Prenatal Vitamin + DHA Drink Mix!
While all of these awesome recipes contain great nutrients (especially if you toss in a little kale or spinach), what really sets them apart is the inclusion of Premama Prenatal Vitamin + DHA Drink Mix, which makes each recipe a complete multivitamin!
This powdered prenatal is a drinkable alternative to bulky pills. It has vegetarian Omega-3s, choline, and DHA to support fetal brain development, meaning all the goodness of DHA without the fish burps!
And there’s now one more delicious way to take your prenatals from Premama: the new Premama Prenatal Vitamin + DHA Gummy. It’s an orange-flavored comprehensive multivitamin gummy with folic acid, iron, choline, and plant-based DHA. There’s no reason to settle for pills with all of these great options!
You can try a free sample of Premama Prenatal Vitamin + DHA Drink Mix by clicking here, or you can try a sample of the Premama Prenatal Vitamin + DHA Gummy by tapping the button below!
