Yoga slows your mind and releases some of the stress and tension in your body. A regular practice can help align your hips, pelvis, and lower back, and over time, it can strengthen your pelvic floor.
SpaceX offers free yoga classes at Equinox every Tuesday from 7:30am – 8:30am. These classes are open to all interns and regular employees. No sign-up is necessary; just let the front desk know that you’re there for the SpaceX yoga class.
Equinox is located at 54000 Rosecrans Avenue, Hawthorne, CA.