As you start thinking about how you’ll care for Baby once she arrives, one detail to consider is how you plan to feed her.
If you’re planning to breastfeed — or even if you’re considering breastfeeding as an option — now is a great time to talk to a health coach to map out a plan and set some breastfeeding goals. While everyone’s situation is different, breastfeeding is healthy for mom and baby and there’s a lot that you can do to make it easier.
Through Ovia Health, you have access to health coaches available by phone to guide you through this process. Breastfeeding preparation is a coaching service specifically designed for a phone conversation.
Talk to a coach to learn why you might want to take a breastfeeding class, and where to find one and other community resources in your area. You can also discuss how to get your breast pump and what to consider when choosing one.
If you’d like to schedule a phone call to speak with a health coach, it’s just a tap away.