Call a coach: Preparing for the postpartum period

Whether your baby is your first child or the youngest sibling, you’ll likely have questions about what to expect as you prepare for Baby‘s arrival. 

A lot of questions are logistical — how and when do you find time to eat or make food? Should you have visitors, and when? What support will you need? How will you get chores done? How will you balance older children’s needs as you recover? 

Through Ovia Health, you have access to health coaches available by phone to guide you through this new stage. Preparing for the postpartum period is a coaching service specifically designed for a phone conversation. 

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