Taking care of your mental well-being is just as important as all the other things you do for your health. If you ever need support for your mental health, Apache has resources that can help.
Apache has partnered with Lyra Health to help members get access to the mental health resources they need.
Lyra helps care for your emotional and mental health, how, when, and where you need it. Whether you’re feeling stressed, anxious, or depressed, support from Lyra can get you back on your feet. Lyra offers services including:
- Guided self-care with a coach: Get a care plan crafted by your Lyra coach and learn new mental health strategies at your own pace.
- Mental health coaching: Get to the root of your challenges with effective care from a mental health coach via video or live messaging.
- In-person & video therapy: Meet with a therapist for diagnosis and treatment of mental health conditions like depression, PTSD, and more.
- Mental wellness tools: Tap into self-led wellness tools anytime, any place.
Lyra offers hassle-free care from the best quality providers, so you can feel better faster.
- Getting started is easy: Share what you’re dealing with, get care recommendations, and book an appointment. Lyra members waste less time looking for care and spend more time feeling better.
- The best coaches and therapists available, nationwide: Lyra providers are ready to meet you where you are — via live video, live messaging, or even in-person — and many use digital lessons and exercises to enhance your care experience between sessions.
- High-quality care that works: Lyra is dedicated to offering the best care possible and supporting only treatments that are the most effective at relieving symptoms, typically within a short period of time.
- Tap into additional work life services: Receive expert advice to help you stay on top of your busy life, including legal, financial, identity theft, and dependent care services.
All Apache employees (and their spouses and dependents up to age 26) are eligible for 16 sessions a year—even those not enrolled in an Apache medical plan.
Ready to get started today? Call 1-844-391-6825 to get in touch with Lyra Health, or select the button to visit the website.