Just like how Rome didn’t fall in a day, menopause doesn’t make its appearance overnight. Perimenopause is defined as the transition into menopause, when your menstrual cycle might be changing, and you may be experiencing menopause symptoms.
Perimenopause can be tough to deal with, especially if it’s something you weren’t expecting quite yet. Ovia’s Health Coaches can help you learn more about perimenopause, like what to prepare for, how to manage symptoms, and how long the transition to full menopause might take.
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