Healthy meals for preteens

During the preteen years, your child is exploring individuality. They may want to avoid eating what used to be their favorite or may want to try new types of food. Some may want to be more actively involved in the cooking and meal decisions. Regardless of their eating habits, helping your children discover a pathway to healthy eating and better nutrition begins with providing healthy meal options. Easier said than done?

The Ovia Care team can help lay out a good plan for your child that supports their nutritional needs and gets them on the path to good, healthy eating.

Select the button below to reach out to the Care Team.

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