It’s not unnatural to feel stressed when you’re trying to conceive or already pregnant; both can be very stressful times for women and their partners. But stress has the potential to cause unhealthy side effects, including excess weight gain and loss of sleep, both of which can have a negative impact on fertility and pregnancy.
Having outlets to manage stress is particularly important for your health and for the health of your whole family.
Your benefits
Through your benefits with CU Medicine, you have access to the state of Colorado EAP, C-SEAP, as well as the Colorado Crisis Service.
You can reach C-SEAP at (844) 597-8242, or call the Colorado Crisis Service at (844) 493-8255, or tap the button below to visit the C-SEAP website.
