Real-time support at your fingertips
What is an Ovia Health Coach?
Ovia Health Coaches are licensed medical experts. They can answer your questions about postpartum recovery, birth control, reproductive health, nutrition, mental health, and more.
Always here for you
Health Coaches are available 12 hours a day, 7 days a week in English and Spanish.
Communication matters
They are able to communicate through live messaging or phone/video calls.
Health specializations
The Health Coach team is made up of registered nurses, registered dietitian-nutritionists, clinical psychologists, and more.
The Ovia Care team offers support for many healthcare topics including:
- Understanding what’s normal for recovery after birth, whether you had a C-section or vaginal delivery
- Postpartum mental and emotional wellbeing
- Pelvic floor strengthening
- Diastasis recti, the separation of the abdominal muscles
- Coping with fatigue and sleep disruption
- Managing delivery complications
- Next steps for managing pregnancy-related risks after birth, such as hypertension and diabetes
- Breastfeeding support and guidance
- Building social support during the postpartum period
Meet the Ovia Health Coaches
Our Ovia Health Coaches are licensed healthcare professionals ready to address your postpartum questions and provide support. Learn about post-birth recovery, pelvic floor strengthening, breastfeeding, mental health management, transitioning back to work, and more, knowing you’re in good hands.
Lilly
Registered Nurse, Lactation Consultant
Jhoeny
Family Nurse Practitioner
Brooke
Registered Nurse
Get started
No question is too small.
Message your Health Coach or set up a call to talk more — they’re here for you.