Healthy habits
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![Two kids sit at the kitchen table, making cookies. A parent stands next to them smiling with a cookie baking sheet.](https://assets.oviahealth.com/wp-content/uploads/2022/12/ArticleHeader_Food-focused-holidays…how-much-control-should-you-have-over-your-childs-intake-500x334.jpg)
Children's health | Children's nutrition
Food for the holidays: A winning approach
![Child sleeps in bed facing the camera and cuddling a stuffed animal](https://assets.oviahealth.com/wp-content/uploads/2022/12/ArticleHeader_Healthy-habits-kids-sleep-500x334.jpg)
Children's health
Healthy habits: Kids’ sleep
![Father and daughter stand on the bathroom looking at each other as they brush their teeth](https://assets.oviahealth.com/wp-content/uploads/2022/12/ArticleHeader_Healthy-habits-teeth-brushing-500x334.jpg)
Healthy habits: Teeth brushing
![Kid sits in the window, reading from an ipad with headphones in.](https://assets.oviahealth.com/wp-content/uploads/2022/12/ArticleHeader_How-much-screen-time-is-too-much-for-a-10-year-old-500x334.jpg)
How much screen time is too much for a 10-year-old?
![Child with headphones on lays in bed looking at ipad.](https://assets.oviahealth.com/wp-content/uploads/2022/12/ArticleHeader_How-much-screen-time-is-too-much-for-a-7-year-old-500x334.jpg)
How much screen time is too much for a 7-year-old?
![Child lays on ground on their stomach reading from an ipad.](https://assets.oviahealth.com/wp-content/uploads/2022/12/ArticleHeader_How-much-screen-time-is-too-much-for-a-5-year-old-500x334.jpg)
How much screen time is too much for a 5-year-old?
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