Postpartum care
Baby is here and you want all your attention on them, but it's important to take care of yourself as well. Here's some guidance on postpartum care and advice on creating a postpartum care plan that works for you.
What you need to know about Zurzuvae, the new postpartum depression treatment
Staying healthy while pregnant
Breaking down BMI
Giving birth
C-section recovery timeline
Giving birth
What happens during a C-section
Giving birth | Labor and delivery
What you should know about vaginal and perineal tears
Staying healthy while pregnant | Body changes during pregnancy
What is the pelvic floor?
Using the bathroom after a vaginal delivery
Giving birth
6 reasons why you should write a birth plan
Staying healthy while pregnant | Prenatal Testing & Screening
COVID-19, postpartum, and breastfeeding: Your questions answered
Giving birth
The comfort of crafting a birth plan
Staying healthy while pregnant
Postpartum planning: talking to your doctor about birth control
Staying healthy while pregnant | Exercise while pregnant
Postpartum exercise guidelines
Talking to your doctor about your health after delivery
Giving birth | Labor and delivery
Things no one tells you about having a baby (that I tell all my first-time mom friends)