Moving Baby out of your room

There are a lot of ideas floating around about the best way to help Baby adjust to sleeping in her own bedroom, but she isn’t the only one who’s making a big adjustment – you’re learning how to sleep with Baby away from you for the first time in her life, too. While Baby is the one of the two of you who’s more likely to be loud about her disappointment, even if the move was definitely what you wanted, there’s a good chance you’ll go through an adjustment period as well.

Here are some suggestions for ways to be kind to yourself if you end up taking Baby’s move into her own space a little bit harder than you meant to.

Keep your ears open

Baby monitors might be marketed towards children a little bit older than Baby is now, but when it comes right down to it, age is just a number, and even if your little one is a toddler now, she is still a pretty small number. Keeping a baby monitor in Baby’s room will give you the peace of mind of being able to hear for yourself that nothing is going wrong, even if she isn’t right beside you anymore.

Take a walk

Even if Baby is the lightest of sleepers, you can probably get away with tiptoeing over to take a peek at her now and then, just to make sure she is sleeping soundly. It can feel like taking a step backwards, checking in on Baby when you’ve already made the big step to move her into her own room, but if it helps you feel better about making that step, it’s the right thing to do.


There’s nothing wrong with being able to appreciate a little space from Baby. She may dominate your emotional horizons a bit, these days, but that just means that having a few minutes to enjoy the other things in your life, without the sound of her tossing and turning in a crib in the corner, can be all the more important. Enjoying taking a step back from Baby in the evenings is nothing to feel guilty about, and could even make you a happier parent.

Related Topics

Get the Ovia Parenting app
Get our app at the Apple App Store Get our app at the Apple App Store Get our app at the Google Play Store Get our app at the Google Play Store