Whether you’re pumping because you’re separated from your baby, prefer pumping to directly breastfeeding, or are building a supply, we could all use some additional information on breast pumps!
Benefits of the breast pump
Juggling work and new parent status aren’t the only reasons to consider investing in a breast pump. It can also help to maintain your milk supply, relieve discomfort when baby isn’t eating, and help them out if they can’t quite latch on yet. Using a breast pump on the opposite breast (parallel pumping) can also help during feedings.
Types of breast pumps
Even with these benefits, choosing a breast pump can be overwhelming because there are so many available options. When picking a breast pump, first decide what your main use for the pump will be.
1. Double automatic breast pump
This is a good choice if you’re going back to work and you want to continue to breastfeed. It’ll be more expensive (anywhere from $150 to $300) than other options, but it’s the most efficient choice.
2. Single electric pump
If you don’t plan to pump most days or have trouble using a manual option, this is a cheaper choice (costing anywhere from $50 to $150).
3. Manual pump
If you only plan to pump occasionally, a manual pump might best suit your needs. It’s inexpensive (around $20 to $40) and it works just as well as an automatic one. It can require a bit more time to pump what you need, but often has fewer parts to clean.
4. Hands-free pumps
New breast pump technology has allowed several companies to offer pumps that sit in your bra with no wires or tubing. They offer another level of convenience for many people, and often have very few parts to wash. They do limit the possibilities for breast massage while pumping and are more expensive ($200 to $500).
5. Multi-user or “Hospital Grade” pumps
Multi-user pumps are pumps which can safely be used by different people because the suction system and tubing are a closed circuit. These are commonly seen in hospitals, and thus have acquired the nickname “Hospital Grade.” They tend to be very large and expensive. Some have motors which may feel like they offer more powerful (or painful) suction.
Really any well-fit pump should do the job and remember that you can always work with a professional if you’re worried your pump isn’t quite right.
Pumping accessories
Pumps will include basic parts, but there are quite a few accessories to go along with pumping! If you’re pumping at work, a spare manual pump is a great idea in case you have an electrical malfunction. A hands-free pumping bra is also a great way for you to maximize your time and milk output by using breast massage.
Many people find they are more comfortable while also using pumping cream or spray in their flanges before each session. Does your pump come with an optional battery pack for mobility? Milk storage bags, a permanent marker, and a reminder of when to replace certain parts (some as frequently as every two weeks for everyday pumpers) are all essential in any pumping bag.
How to get a breast pump
It varies depending on your insurance coverage, but in general, you can follow these steps to get your pump.
1. Find out the details
Call your insurance company to learn more about your breast pump benefits. Find out if you’re covered to rent or purchase a pump, if the pump needs to be manual, or electric, if you need to provide a prescription or pre-authorization for the pump, and when you can get the pump (before or after delivery).
2. Start looking for a pump
Once you have the info, you’re ready to start looking for a pump that works for you. Many breast pump manufacturers have a website where you can check to see if your insurance covers their pump. Your insurance might also direct you to a website where you can browse pumps that are covered under your plan, or your OB/GYN might be able to help you find one.
3. Order your pump
When you find one that your insurance covers and that works for you, you can take the (well-informed) leap and order a pump by phone or online from a durable medical equipment provider.
The bottom line
If you’re experiencing trouble pumping, here’s where to start:
- Be sure the shields (or flanges) are the right size.
- Make sure your parts (like duckbills) have been replaced on schedule, and that the battery is still working (it tends to wear out after a year).
- Use your hands while pumping! Your body may just need some human touch.
If you’re still having trouble, call a lactation consultant. Pumping is breastfeeding, and they are there to support you!
Reviewed by the Ovia Health Clinical Team
