Fainting is a spontaneous loss of consciousness, and could result in passing or blacking out.
What causes fainting?
Fainting is usually a result of a combination of factors, including low blood pressure or low blood sugar, which can cause dizziness or lightheadedness.
Tips?
If you feel dizzy or lightheaded, it’s a good idea not to get up too quickly, as this could bring on a fainting spell. Staying properly hydrated and maintaining a healthy diet can help prevent fainting. If you do faint or often feel dizzy, you should let your healthcare provider know right away.
Sources
- “When the lights suddenly go out.” Harvard. Harvard Health Letter, Harvard University, Aug 2009. Web.
- Mayo Clinic Staff. “Feeling faint? What to do.” Mayoclinic. Mayo Foundation for Medical Education and Research, Dec 2014. Web.
