bowl of chicken noodle soup

Chicken noodle soup healthy pregnancy recipe

What’s a better first trimester snack than good old-fashioned chicken noodle soup? This is one recipe that’s sure to warm your soul, and is easy on the stomach if you are noticing any nausea or morning sickness.

Serves: 3


Slow cooker shredded chicken

  • 2 chicken breasts
  • 1/2 cup water
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp garlic powder

Asian chicken noodle soup

  • 1 tablespoon vegetable oil oil
  • 2 cups (8oz) cremini mushrooms
  • 4 scallions, greens separated from whites and sliced
  • 3 minced garlic cloves
  • 1-inch piece ginger, peeled
  • 4 cups chicken broth
  • 3 cups water
  • 4 oz soba noodles
  • 2 cups shredded chicken (see recipe above)
  • 10 oz baby bok choy, ends cut off



  1. Add chicken to slow cooker
  2. Add water (1/2 cup), salt, pepper, garlic powder
  3. Slow cook on low for 8 hours
  4. Shred with 2 forks


  1. Heat vegetable oil in soup pot, medium high heat. Add the mushrooms, scallion whites, garlic and ginger. Season lightly with salt and cook until the mushrooms are soft, (~5 minutes)
  2. Add chicken stock and water. Bring to boil. Add the soba noodles and cook for ~ 5 minutes
  3. Add shredded chicken and bok choy. Cook for ~ 2 additional minutes
  4. Serve topped with sliced scallion (green parts only)

Image and recipe reprinted with permission from and

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