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Friendship & community

You don’t have to go through difficult times alone. Potential and future parents, couples, singles, families, and friends can all deserve support from their communities. If you’re going through issues with infertility, miscarriages, depression, stress, and beyond, there’s resources and help available. Ovia Health has resources for those seeking support or friendship within their community.

Digital graphic of candle, someone sleeping, a yoga mat, and other items that help reduce stress.

Health and wellness | Mental health

Stressless Fest recap

A women in gynecologist office talking to doctor about genital infections.

Health and wellness

Everything you need to know about yeast infections, UTIs, and bacterial vaginosis

A women at computer reading about what she should've learned in sex ed class.

Health and wellness

Five things you should have learned in Sex Ed

A person posing in several positions with their body while practicing self love for her body.

How to fall more in love with your body

Image of one pregnant woman and her friend talking over a cup of coffee.

Building and maintaining a strong support network while TTC

A person in a support group.

Trying to conceive (TTC) | Pregnancy loss

Finding support after a pregnancy loss 

Two people sitting by a window and talking.

Trying to conceive (TTC) | Pregnancy loss

How to cope after a pregnancy loss

A person reading a book.

Trying to conceive (TTC)

The ABCs of TTC: The acronyms you need to know when trying to conceive

A looking out the window.

Trying to conceive (TTC)

What kind of treatment is available for depression while trying to conceive?

A pile of different colored condoms.

Reproductive health | Reproductive issues and conditions

Things condoms can’t always prevent

woman speaks to her provider

Trying to conceive (TTC) | Preconception planning

7 stubborn fertility myths we’re ready to retire

A couple hugging each other representing to how to maintain a healthy relationship.

Maintaining a healthy relationship takes work

Woman practicing self advocacy at doctors office because she is talking about her healthcare.

Reproductive health | Reproductive healthcare

How to advocate for yourself as a patient to get the care you deserve

A person looking out a window and wondering how to manage depression

Health and wellness | Mental health

Managing depression in everyday life: Helpful routines

A person on their computer looking up quick stretching routines they can do at home.

Health and wellness | Exercise and movement

Sit at a desk all day? Easy stretches to do on your next break

Graphic of a heart inside a circle to represent support for those who are feeling unsafe relationship

Stuck home with your partner in a pandemic? How to recognize trouble

A doctor giving a patient a flu shot.

Health and wellness | General health

Learn about who should get the flu vaccine

Woman getting the flu vaccine from her doctor.

Health and wellness | General health

Why it’s important to get the flu vaccine this year

Doctor giving a patient a vaccine while informing her about common vaccine myths.

Health and wellness | General health

Common immunization myths

Graphic with the words 'insurance services' on the bottom left.

Reproductive health | Reproductive healthcare

Ovia Family Award winners: Insurance services and providers

Digital graphic with the words 'fertility aids' on the bottom left side.

Ovia Family Award winners: Fertility aids 

Two people walking together, one has their hand on the other's shoulder providing a form of mental health support.

Health and wellness | Mental health

Sometimes, support is necessary to deal with mental health issues

A person meditating in a room .

Health and wellness

Seven misconceptions about meditation, debunked

Health and wellness | Mental health

At what point should I call the doctor about depression?

Two women smiling while talking about how to be an advocate for their healthcare.

Reproductive health | Reproductive healthcare

Advocate for your health by bringing a support person with you to appointment

Women interviewing healthcare providers to decide if they are responsible.

Reproductive health | Reproductive healthcare

When not to settle: choosing the healthcare provider who is responsible

A couple learning how to have better sex by being more affectionate and touching each other's faces in bed.

Have better sex by connecting with yourself and your partner 

A couple's feet while they lay in bed and talk about the importance of consent.

Consent: What is it and why is it so important?

This image represents a person talking about sex with their partner while laying in bed.

Learn to communicate better in the bedroom and really connect

A couple laughing and cuddling in bed to represent having consent for sex.

The sexy side of consent: Learn to talk about it

A couple standing close together and smiling while discussing the definition of consent.

Clear communication is the backbone of consent

How to use Ovia Fertility

Getting started with Ovia: Your quick start guide

A person working from home on a laptop.

Work & life harmony

Your new WFH guide: How to work from home the right way

Image of the feet of several people walking on a treadmill.

Health and wellness | Exercise and movement

Five exercise myths busted