Keep your momentum going with Ovia
By February, New Year’s resolutions can start slipping. Maybe you promised yourself more trips to the gym, healthier meals, or finally booking that long-overdue doctor’s appointment. Then life happened and suddenly staying consistent felt impossible.
Enter Ovia. Think of us as your daily health sidekick. We can help you stay on top of your goals, build healthy habits, and keep on track, without adding another item to your to-do list.
Here’s what you get:
- Integration with Apple Health or Google Health Connect for a full picture of your fitness and activity levels, sleep habits, heart rate, and more.
- Symptom and mood tracking with real-time insights to spot short and long-term patterns.
- Personalized guidance and reminders based on your conditions, risk factors, and goals.
- 50+ clinically-designed programs covering menstrual health, infertility, postpartum, breast health, mental health, and more.
If you have Ovia+ as a covered benefit, you also get unlimited access to the Ovia Care Team: nurses, midwives, doulas, certified menopause practitioners, and more. Available 365 days a year by phone, video, or in-app messaging.
Ovia blends general wellness with preventive health, helping you stay ahead of potential concerns and feel confident in your body. From cycle tracking to planning a pregnancy or navigating perimenopause, we meet you where you are. Simple, realistic, and customized to fit your life.
Get started today
If you have Ovia+ as a benefit, enter your health plan or employer information to unlock additional features.
Click here to learn more about how Ovia’s personalized tools and support can help you stay engaged with your health and empowered all year long.