Nutrición en el embarazo
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![brown bowl of edamame or soy beans](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10070.png)
Ácido fólico durante el embarazo
![hand holding blue coffee cup over wood table](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10330.png)
Cómo sobrevivir sin cafeína
![Image of a group of women cooking.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_104185-500x334.jpg)
La vida durante el embarazo
Lo que necesitas saber sobre la anemia por deficiencia de hierro
![medical symbol](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10489-500x333.png)
Mantener la salud durante el embarazo | Síntomas del embarazo
Disminución del Apetito
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Mantener la salud durante el embarazo
Cócteles sin alcohol durante el embarazo
![pregnant woman eating popcorn](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10236.png)
Mantener la salud durante el embarazo | Síntomas del embarazo
Aumento del apetito
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La cafeína durante el embarazo: Lo que necesita saber
![golden field of grains](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10068.png)
Fibra durante el embarazo
![pregnant woman standing in a field holding a bowl of strawberries](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10399.png)
Mantener la salud durante el embarazo
Frutas y vegetales durante el embarazo
![woman sitting at a kitchen table with bowl of cereal, not hungry](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10546.png)
Mantener la salud durante el embarazo | Síntomas del embarazo
7 maneras ingeniosas de recuperar el apetito durante el embarazo
![pregnant woman in orange top cooking vegetables on the stove](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10089.png)
Cómo usar Ovia Pregnancy | Seguimiento de tu embarazo
La Nutrición durante el embarazo: ¿Por qué debería hacerle seguimiento?
![](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10080_article_10080thesecond-500x334.jpg)
Vitaminas prenatales: qué buscar
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Mantener la salud durante el embarazo | Síntomas del embarazo
¿Recién embarazada? Todo lo que necesitas saber
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Vitaminas prenatales: qué buscar
![sliced oranges and glasses of orange juice on bright green placemat](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10087.png)
Vitamina D
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Mantener la salud durante el embarazo | Cambios corporales durante el embarazo
7 maneras de aumentar la energía durante el embarazo
![map of chemical compounds with chemical going into test tube](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10401-500x313.png)
Desarrollo del folato y del tubo neural
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¿Es seguro comer sushi durante el embarazo?
![protein illustrated with red meat, yellow cheese, and green peas](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10082.png)
Proteína durante el embarazo
![brown bowl of edamame or soy beans](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10070.png)
Folato y ácido fólico durante el embarazo
![](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_104308-500x334.jpg)
Nutrientes esenciales a priorizar durante el embarazo
![oysters and lemon on a white surface](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10165.png)
Alimentos que se deben evitar durante el embarazo
![](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_109352_article_nutrition-500x334.jpg)
La nutrición como la base para el crecimiento de tu bebé
![cups of milk and a block of cheese](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10182.png)
Calcio durante el embarazo
![](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10333-500x334.jpg)
Meriendas saludables durante el embarazo
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Alcohol durante el embarazo
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Mantener la salud durante el embarazo | Ejercicio durante el embarazo
Mantenerse con energía durante el embarazo
![](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_101529-500x334.jpg)
Lentejas de camote con yogur de chipotle
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Granola como un super alimento para el embarazo
![](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_101527-500x334.jpg)
Pastel de lentejas para la futura mamá con mermelada de tomate
![](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_101500-500x334.jpg)
Incrementa la vitamina B12: César de col rizada al limón con salmón y alcaparras
![](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_104449-500x334.jpg)
Cómo mantener una buena nutrición cuando se tiene diabetes gestacional
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Toxicidad de la vitamina A: Lo que necesitas saber
![](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_15018_article_15018-500x334.jpg)
Fuentes vegetarianas de proteínas
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Ideas para el almuerzo durante el embarazo
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Cómo usar Ovia Pregnancy | Seguimiento de tu embarazo
Sus objetivos nutricionales
![bottle of multivitamins](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10408.png)
Zinc durante el embarazo
![pile of iodine crystals](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10403.png)
Yodo durante el embarazo
![article_10933.jpg](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10933-500x334.jpg)
¿Puedo comer atún durante el embarazo?
![woman holding a donut with strawberry frosting](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10377.png)
Luchando contra los antojos del embarazo
![red molecules of iron floating on white background](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10076.png)
Hierro: para hacer sangre tan fuerte como el… hierro
![fresh salmon sitting on a cutting board](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10410.png)
DHA durante el embarazo
![article_10932.jpg](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10932-500x333.jpg)