Wellness Exams

Woman gets her temperature taken while wondering if she should get the COVID 19 vaccine.

Should you get the COVID-19 vaccine?

Woman gets her temperature taken while wondering if she should get the COVID 19 vaccine.

Should you get the COVID-19 vaccine?

A women at computer reading about what she should've learned in sex ed class.

Five things you should have learned in Sex Ed

Graphic with the words "your questions answered" to represent questions about receiving ART or other elective care during the COVID-19 pandemic.

COVID-19, assisted reproductive technology, and elective care: Your questions answered

A pregnant person touching their stomach to represent pregnancy during COVID-19.

COVID-19 and pregnancy: Your questions answered

Graphic showing the 3 versions of the reproductive system in a female that represents different types of artificial insemination.

Different types of artificial insemination available

Graphic of a type of birth control.

Helpful facts and common misinformation about birth control

Graphic of a type of birth control for women.

Debunking birth control myths

Graphic showing three different types of birth control to talk to your doctor about.

Consider this before you talk to your healthcare provider about birth control

Image of clocks representing how long it should take to get pregnant.

Thinking of having a baby? Here’s how long it can take

Graphic representing the MTHFR gene.

What is the MTHFR gene?

Person shaking the hand of their new healthcare provider.

Switching healthcare providers: What you should know

Image of fried fish and asperagus.

Nutrition to boost male fertility

A woman speaking with healthcare provider.

Being your own health care advocate

Image of a person checking their phone.

Red flags down below: Signs you should call your healthcare provider

A pregnant person receiving an X-ray from their reproductive healthcare provider.

Different types of reproductive healthcare providers

Image of person getting their blood pressure checked at their primary care provider (PCP) appointment.

What to expect at an appointment with your primary care provider

Image of a pile of prenatal vitamins.

Do you really need to start taking prenatal vitamins before conception?

Quiz: How well do you know your Trying to Conceive (TTC) vocabulary?

Image of a forest.

Five things that might happen after pregnancy loss

A person in a support group.

Finding support after a pregnancy loss 

Two people sitting by a window and talking.

How to cope after a pregnancy loss

Image of light shining through a glass window that has water droplets on it.

What happens during a miscarriage? Signs to look out for

A person leaning against the wall and looking away.

When will my cycle go back to normal?

A couple laying on their bed and giving each other back rubs.

The details about sex after miscarriage

Graphic of the poison symbol.

Why do you keep hearing about “toxins”?

A person doing yoga on a mat.

Alternative therapies for fertility

A person laughing while on their phone and drinking out of a mug.

Clearing up common fertility misconceptions

A person talking to their male partner about fertility.

Talking to a male partner about his fertility

A couple sitting on the couch and looking at their tablet.

Male fertility myths busted

A couple smiling for a picture.

Lights, camera, conception! A pre-pregnancy checklist

A person looking up symptoms of sperm allergy on their laptop.

Could you have a sperm allergy?

Several woman in yoga class to help reduce stress for fertility.

Can yoga help me conceive?

A woman doing yoga in the park as a way to prepare for pregnancy.

Five of the best ways you can prepare your body for pregnancy right now

A woman holding phone looking up information on how to track fertility.

Self-tracking devices and fertility: everything you need to know

Two people lie on their stomachs on a bed smiling at each other

Trying to conceive in a bigger body

A woman sitting with underwear by her ankles.

Can I douche while I’m TTC?

A person using their laptop and wondering if it may impact male fertility.

Will my laptop hurt my fertility?

A woman holding a pregnancy test

Common emotions when TTC

A person talking on the phone while using their laptop to represent stress when trying to conceive.

Am I too stressed to get pregnant?

12 different drawings of lightbulbs to represent tips on how to get pregnant fast

18 tips to get pregnant faster that actually work

A pregnant woman holding her stomach with her two children.

Getting pregnant after cancer treatment

A person on their cell phone looking up causes of infertility.

Causes of infertility

A person reading a book and using their laptop to look up information about their infertility consultation.

What to expect at your first infertility consultation

A patient coordinator writing down something on a piece of paper.

Your initial conversation with a patient coordinator

A doctor explaining the types of fertility treatments available to two patients.

Types of fertility treatments

A sad woman lying with her head in her partner's lap.

Miscarriage: what it is, why it happens, and how it can affect future pregnancies

A couple and one is kissing the other on the forehead to people that have been trying to get pregnant for over a year.

Over one year of TTC

A couple talking to a medical professional with a clipboard about infertility testing.

Trouble conceiving? Get tested for infertility

A person consulting with their healthcare provider.

Why you need a trusted healthcare provider when TTC

A couple talking about the effects of smoking and drinking on fertility.

How smoking and alcohol can affect fertility

Vials of blood in front of a medical form to represent genetic testing before pregnancy.

Why you might want to get genetic testing before getting pregnant

Many clocks to represent how long should it take to get pregnant.

Getting pregnant: How long should it take?

Woman sitting on the couch, blowing her nose with the flu during flu season.

Do you know when the flu season comes around?

A person looking out their window.

How can pre-existing mental health conditions affect a pregnancy?

A woman cutting up fruit for her PCOS diet.

Eating well with PCOS

Woman practicing self advocacy at doctors office because she is talking about her healthcare.

How to advocate for yourself as a patient to get the care you deserve

A person looking out a window and wondering how to manage depression

Managing depression in everyday life: Helpful routines

A person on their computer looking up quick stretching routines they can do at home.

Sit at a desk all day? Easy stretches to do on your next break

Image of five hands grouped together in a sign of unison and community when searching for mental health support.

Where you can find mental health support

Graphic of two hands holding two different pieces of string that twist into shapes of both sides of the brain. This image is supposed to represent balancing anxiety and mental health.

What you should know about anxiety disorders during the COVID-19 pandemic

Woman gets her temperature taken while wondering if she should get the COVID 19 vaccine.

Should you get the COVID-19 vaccine?

Graphic representing the COVID-19 virus and related information.

COVID-19 resources, information, and support

A woman on her phone in bed, representing an activity she should avoid before bed.

Before bedtime no-nos: Stuff to avoid that won’t help you sleep

A doctor giving a patient a flu shot.

Learn about who should get the flu vaccine

A woman blowing her nose on a tissue wondering difference between cold and flu and which illness she has.

How is the flu different from a cold?

Woman getting the flu vaccine from her doctor.

Why it’s important to get the flu vaccine this year

A case of various vaccines with labels on them explaining how they work.

How vaccines work

Doctor at their desk talking to a patient about herd immunity.

Herd immunity and what it could mean for the community

Doctor examining a patient while she wonders if vaccines are safe.

Vaccine safety

Doctor giving a patient a vaccine while informing her about common vaccine myths.

Common immunization myths

Graphic with the words 'vitamins and health' in the bottom left corner.

Ovia Family Award winners: prenatal vitamins and health products

Graphic with the words 'insurance services' on the bottom left.

Ovia Family Award winners: Insurance services and providers

Two people walking together, one has their hand on the other's shoulder providing a form of mental health support.

Sometimes, support is necessary to deal with mental health issues

A person watching a meditating video on their laptop while meditating.

The basics of meditation

A person practicing a type of meditation in their bedroom.

Mindfulness to mantra: Different kinds of meditation

A person meditating outdoors as part of their daily routine.

Seven strategies for getting started with a meditation practice

A person meditating in a room .

Seven misconceptions about meditation, debunked

At what point should I call the doctor about depression?

How the HPV vaccine can help prevent cancer

Two women smiling while talking about how to be an advocate for their healthcare.

Advocate for your health by bringing a support person with you to appointment

Women talking to her doctor trying to figure out if she is the best healthcare provider for her.

Find a healthcare provider that really gets you

Women interviewing healthcare providers to decide if they are responsible.

When not to settle: choosing the healthcare provider who is responsible

A woman who knows how much sleep she needs taking a day time nap in bed.

Do you know how much sleep is enough…or too much?

Woman in bed trying to increase her deep sleep by reading and drinking tea.

Bedtime goodies that may help you boost that deep sleep already

A woman who understands the importance of sleep taking a day time nap in her bed.

Restful nights can make happy days: Are you getting enough sleep?

A person checking their phone while also using her laptop to research information about the BRCA gene.

Learn about the BRCA gene and why it’s important

A person talking on their phone about their abnormal Pap smear results.

Abnormal pap smears: Everything you need to know

A person jogging during their cardio routine.

Cardio helps with your health: Great reasons to start a routine

Two women running outside.

A beginner’s guide to exercise: starting at square one

Ovarian egg traveling in fallopian tubes during ovulation representing when you ovulate.

Learn about when you ovulate: One egg’s epic journey

A doctor talking to their patient about what to expect from a future Pap smear with a clipboard in their hand.

Are you getting a Pap smear? Here’s the process

Graphic representing the Ovia Fertility guide.

Getting pregnant with Ovia: Your quick start guide

A pile of low-dose aspirin.

Low-dose aspirin: What’s the deal?

A person staring off in to the distance wondering if a past abortion affect pregnancy

Future pregnancy with past abortion history

A person stretching in the middle of their run.

How important is stretching…or is it?

A person using a big sun hat as protection while they sit outside on a sunny day.

Tips to keep yourself safe from sun damage

Woman getting a mammogram screening from her doctor.

Understand your mammogram screening

Image of three multi-colored tampons .

Managing your period as a trans, genderqueer, or non-binary person

A person holding the area near their uterus to represent endometriosis.

Endometriosis

Graphic of a person's uterus to represent the menstrual period.

You do uterus: How to be kind to yourself during your period

A person sitting with their hands clasped wondering where to get an abortion.

Where can I access an abortion clinic?

Graphic of underwear to represent cervical fluid tracking.

Tracking your cervical fluid with Ovia

Image of smoothies for a green diet.

Go green: Six ways to work more greens into your diet

Image of chocolate broken up on a table.

Can my diet help prevent PMS? Here are the details

Graphic representing health and medical symbol.

Change in vaginal discharge: What it means

A person checking their heart rate on their watch while listening to music on their headphones.

How much exercise is too much?

Four egg shells.

What is anovulation?

A phone on the bed to represent how to use it to track your luteal phase.

Tracking fertility during the luteal phase

A person using their fertility tracker app from Ovia Health.

Tracking fertility during the fertile window

Health and hospital symbol.

Who gets mood swings and why

Image of a symbol representing health.

Forgetfulness: Learn the reasons behind it

Image representing medical symbol.

Clumsiness: Is it just having an “off” day?

A graphic representing a symbol for health.

Helpful information about vaginal spotting or bleeding

Image of health symbol.

Painful intercourse: Causes and prevention

Image of a purple flower.

Surgical treatment options for early pregnancy loss

Graphic representing health symbol.

Oily hair: What you should know

Graphic of a symbol representing health.

Nasal congestion

Graphic representing health.

Why the metallic taste and what it means

Image of health symbol, the caduceus.

Leg cramps: Everything you need to know

Image of health symbol, the caduceus.

Infrequent urination: What causes it and can it be avoided?

Health and medicine symbol.

Increased thirst: Do you need to drink more water?

Graphic of the health symbol.

Hemorrhoids: What you should know

Graphic of symbol that represents health.

Reasons why heavy vaginal bleeding might be occurring

Picture of the health symbol.

Experiencing frequent infections? What your body might be trying to say

Image of health symbol.

Fever: Why your temperature goes up

Image of symbol that represents health and medicine.

Fainting 101: Why does it happen?

Image of health symbol.

Cloudy or strong-smelling urine: Is it something to worry about?