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Reproductive healthcare

Ovia Health has a lot of helpful information about reproductive healthcare for you to consider. This includes details about birth control and other contraception options, conception, sexual health, your period, getting pregnant, and more. You’ll also learn about choosing a reproductive healthcare provider and being your own healthcare advocate.

Abortion

Preparing for pregnancy in states with abortion bans and restrictions

couple sits at table looking at papers on the table together.

Should I freeze my eggs?

Couple sits at a table having a conversation with a medical provider.

Egg freezing step by step

Two women face each other in conversation

Egg freezing FAQ

Woman gets her temperature taken while wondering if she should get the COVID 19 vaccine.

Should you get the COVID-19 vaccine?

Woman gets her temperature taken while wondering if she should get the COVID 19 vaccine.

Should you get the COVID-19 vaccine?

Two people sit at a table facing a doctor

IVF FAQ

Trying to conceive (TTC) | Sex for pregnancy

Dear Ovia, Dreams of a big family

A man and a woman sit at a computer

Trying to conceive (TTC) | Male fertility

Unpacking male fertility

design of the birth control patch

The birth control patch: Everything you need to know

design of the birth control ring

Birth control ring: Everything you need to know

design of a birth control pack

Extended cycle birth control pill: Everything you need to know

Design of the combo pill

Combo birth control pill: Everything you need to know

Design of the minipill

The minipill: Everything you need to know

Birth control shot design

The birth control shot: Everything you need to know

Design of birth control implant

The birth control implant: Everything you need to know

Design of IUD

The IUD: Everything you need to know

Women using her laptop while sitting on a couch researching sexually transmitted infections.

Reproductive health | Reproductive issues and conditions

The complete glossary on sexually transmitted infections

A women in gynecologist office talking to doctor about genital infections.

Health and wellness

Everything you need to know about yeast infections, UTIs, and bacterial vaginosis

A women at computer reading about what she should've learned in sex ed class.

Five things you should have learned in Sex Ed

Graphic with the words "your questions answered" to represent questions about receiving ART or other elective care during the COVID-19 pandemic.

COVID-19, assisted reproductive technology, and elective care: Your questions answered

Graphic with the words "your questions answered" to represent questions people ask about trying to conceive during COVID-19.

Trying to conceive (TTC) | Preconception planning

COVID-19 and trying to conceive: Your questions answered

A pregnant person touching their stomach to represent pregnancy during COVID-19.

Health and wellness

COVID-19 and pregnancy: Your questions answered

woman sits on couch, smiling at her phone

Reproductive health | Menstruation

More than just periods: Menstrual cycle 101 

Graphic showing the 3 versions of the reproductive system in a female that represents different types of artificial insemination.

Trying to conceive (TTC)

Different types of artificial insemination available

Graphic showing a type of birth control option.

Which birth control option is best for me?

Graphic that represents a type of birth control method.

Finding the right birth control for you 

Graphic of a type of birth control.

Helpful facts and common misinformation about birth control

Graphic of a type of birth control for women.

Debunking birth control myths

Graphic showing three types of long acting reversible contraception options.

Why are Long Acting Reversible Contraception options so popular?

Graphic showing three different types of birth control to talk to your doctor about.

Consider this before you talk to your healthcare provider about birth control

Graphic representing the MTHFR gene.

Reproductive health | Reproductive issues and conditions

What is the MTHFR gene?

Person shaking the hand of their new healthcare provider.

Switching healthcare providers: What you should know

A medical professional examining an IVF.

Reproductive health | Reproductive issues and conditions

IVF and ICSI, what’s the difference?

A person holding a pregnancy test.

Trying to conceive (TTC) | Pregnancy tests

Taking a pregnancy test: Facts and fiction

Image of fried fish and asperagus.

Trying to conceive (TTC) | Male fertility

Nutrition to boost male fertility

A woman speaking with healthcare provider.

Being your own health care advocate

A primary health provider giving their patient an examination.

Making sure your PCP is right for you

Image of a person checking their phone.

Reproductive health | Reproductive issues and conditions

Red flags down below: Signs you should call your healthcare provider

Image of one pregnant woman and her friend talking over a cup of coffee.

Work & life harmony | Friendship & community

Building and maintaining a strong support network while TTC

A pregnant person receiving an X-ray from their reproductive healthcare provider.

Different types of reproductive healthcare providers

Image of person getting their blood pressure checked at their primary care provider (PCP) appointment.

What to expect at an appointment with your primary care provider

Image of a pile of prenatal vitamins.

Reproductive health

Do you really need to start taking prenatal vitamins before conception?

Image of chicken and vegetables chopped up next to a knife on a cutting board.

Reproductive health

Foods to fix iron-deficiency anemia

A person holding prenatal supplements in their hand.

What to look for in a prenatal supplement

Trying to conceive (TTC)

Quiz: How well do you know your Trying to Conceive (TTC) vocabulary?

A woman looking off into the distance.

Trying to conceive (TTC) | Pregnancy tests

No period, no positive pregnancy test- what happened?

Image of a forest.

Trying to conceive (TTC) | Pregnancy loss

Five things that might happen after pregnancy loss

Image of a blurry purple flower.

Reproductive health | Reproductive issues and conditions

How is ectopic pregnancy diagnosed and treated?

A person in a support group.

Trying to conceive (TTC) | Pregnancy loss

Finding support after a pregnancy loss 

Two people sitting by a window and talking.

Trying to conceive (TTC) | Pregnancy loss

How to cope after a pregnancy loss

Image of light shining through a glass window that has water droplets on it.

Trying to conceive (TTC) | Pregnancy loss

What happens during a miscarriage? Signs to look out for

A person leaning against the wall and looking away.

Trying to conceive (TTC) | Pregnancy loss

When will my cycle go back to normal?

A couple laying on their bed and giving each other back rubs.

Trying to conceive (TTC) | Pregnancy loss

The details about sex after miscarriage

Image of a white flower with a blue background.

Trying to conceive (TTC) | Pregnancy loss

Why might miscarriages happen: Common causes

A couple hugging while watching birds fly in the sky.

Trying to conceive (TTC) | Pregnancy loss

Can I conceive after an ectopic pregnancy?

A person outside drinking from a bottle of water.

9 nutrition tips when trying to conceive

A couple hugging each other and laughing.

Trying to conceive (TTC) | Male fertility

Age and male fertility

Graphic of the poison symbol.

Health and wellness

Why do you keep hearing about “toxins”?

A person doing yoga on a mat.

Trying to conceive (TTC) | Preconception health

Alternative therapies for fertility

A person laughing while on their phone and drinking out of a mug.

Trying to conceive (TTC) | Preconception planning

Clearing up common fertility misconceptions

A person smiling while texting on their phone.

Reproductive health | Reproductive issues and conditions

Smoking and fertility

A person talking to their male partner about fertility.

Trying to conceive (TTC) | Male fertility

Talking to a male partner about his fertility

A person putting bananas and spinach into their smoothie.

Reproductive health

Preparing your body for pregnancy

Reproductive health | Menstrual cycle health

“Is it safe to skip my period?” and other common birth control questions

A doctor talking to patient.

Difficulty getting pregnant | Infertility

What’s the difference between infertility and sterility?

A person reading a book.

Trying to conceive (TTC)

The ABCs of TTC: The acronyms you need to know when trying to conceive

A woman sitting with dog.

Health and wellness | Mental health

Managing anxiety while TTC

A looking out the window.

Trying to conceive (TTC)

What kind of treatment is available for depression while TTC?

Graphic that states: "Women’s history through her healthcare" for Women's History Month 2021

Reproductive health | Birth control

Observing Women’s History Month 2021 through her healthcare

Two people kissing.

Trying to conceive (TTC) | Preconception planning

How to best support your future fertility – even before you start trying

A pile of different colored condoms.

Reproductive health | Reproductive issues and conditions

Things condoms can’t always prevent

A healthcare provider examining a patient.

Health and wellness

Finding the healthcare provider who’s right for you

A person calculating their budget if they get pregnant without health insurance.

Trying to conceive (TTC) | Preconception planning

Off the grid: don’t have insurance while TTC?

A person holding a pack of birth control pills and wondering about how it may affect fertility.

Reproductive health | Birth control

Fertility tips: birth control?

A couple in the kitchen about to have the fertility talk.

Trying to conceive (TTC) | Male fertility

The talk: your partner and fertility

A pregnant woman and her young child.

Trying to conceive (TTC) | Preconception planning

Conception, the sequel: What you should know about getting pregnant the second time around

A couple smiling for a picture.

Trying to conceive (TTC) | Preconception planning

Lights, camera, conception! A pre-pregnancy checklist

A happy couple kissing.

Trying to conceive (TTC) | Preconception planning

Fertility tips: Don’t save it up!

A baby bird standing next to three eggs in the grass.

Trying to conceive (TTC) | Preconception health

When to count your eggs

A woman painting chair yellow.

Reproductive health | Reproductive issues and conditions

What you need to know about premature ovarian failure

A person checking their phone.

Reproductive health | Ovulation

Should I use an ovulation predictor kit?

A person sitting by the ocean.

Trying to conceive (TTC) | Pregnancy loss

Does pregnancy loss impact future conception?

A person looking up symptoms of sperm allergy on their laptop.

Reproductive health | Reproductive issues and conditions

Could you have a sperm allergy?

A person looking down in a big room.

Trying to conceive (TTC) | Pregnancy tests

Does a negative pregnancy test mean I’m not pregnant?

A woman looking at phone thinking about tracking her ovulation cycle.

Reproductive health | Ovulation

Five signs you might be ovulating

Graphic of results from Ovia ovulation and cervical position tracking.

How to use Ovia Fertility

Tracking your cervical position

Two people lie on their stomachs on a bed smiling at each other

Trying to conceive (TTC)

Trying to conceive in a bigger body

Man and woman look at each other in the kitchen

Trying to conceive (TTC)

Trying to conceive in a smaller body

A woman sitting with underwear by her ankles.

Trying to conceive (TTC)

Can I douche while I’m TTC?

Several Clomid fertility pills in a package

Difficulty getting pregnant

Can Clomid help me get pregnant?

A person dealing fortune cards.

The 24 weirdest fertility myths

A woman holding a pregnancy test

Common emotions when TTC

12 different drawings of lightbulbs to represent tips on how to get pregnant fast

18 tips to get pregnant faster that actually work

A couple laying in bed and looking at a pregnancy test.

Difficulty getting pregnant | Infertility

Getting pregnant after diagnosed infertility

A pregnant woman holding her stomach with her two children.

Reproductive health | Reproductive issues and conditions

Getting pregnant after cancer treatment

A woman looking at her pregnancy test and wondering how to take it.

Trying to conceive (TTC) | Pregnancy tests

How to take a pregnancy test

Many flowers sitting in the sun to represent new beginnings, or lifestyle changes to make that may boost fertility.

Lifestyle changes that may boost your fertility to improve your chances of conceiving

How to use Ovia Fertility

How to use your fertility chart

A woman on phone looking up information about a conception tracker.

How to use Ovia Fertility

What should you track when trying to conceive?

A person on their cell phone looking up causes of infertility.

Difficulty getting pregnant | Infertility

Causes of infertility

A person reading a book and using their laptop to look up information about their infertility consultation.

Difficulty getting pregnant | Fertility testing

What to expect at your first infertility consultation

A patient coordinator writing down something on a piece of paper.

Your initial conversation with a patient coordinator

A doctor explaining the types of fertility treatments available to two patients.

Difficulty getting pregnant | Infertility

Types of fertility treatments

A person using the calculator on their phone to calculate fertility treatment costs

Fertility costs and insurance coverage

A fertility specialist writing on a piece of paper.

Why seek a fertility specialist

A happy couple holding each other lovingly to represent getting pregnant after 35.

Trying to conceive (TTC) | Preconception planning

Trying to conceive when 35 and older

Waiting For Second Baby. Side View Portrait Of Happy Pregnant Black Woman And Her Little Daughter Bonding Together At Home, Copy Space

Reproductive health

What you need to know about birth spacing

A sad woman lying with her head in her partner's lap.

Reproductive health | Reproductive issues and conditions

Miscarriage: what it is, why it happens, and how it can affect future pregnancies

A couple and one is kissing the other on the forehead to people that have been trying to get pregnant for over a year.

Difficulty getting pregnant

Over one year of TTC

A woman cutting up vegetables in the kitchen to represent eating healthy to help fertility.

Trying to conceive (TTC) | Preconception health

A healthy lifestyle today can lead to a healthy pregnancy tomorrow: what you can do now

A person consulting with their healthcare provider.

Why you need a trusted healthcare provider when TTC

A person using a spoon to eat from a bowl of oats and strawberries to represent foods to eat while trying to conceive.

Trying to conceive (TTC) | Increase fertility

Nutrition to promote fertility

Multiple people working out to represent exercise and fertility.

Health and wellness | Exercise and movement

Exercise and fertility

Vials of blood in front of a medical form to represent genetic testing before pregnancy.

Trying to conceive (TTC) | Preconception planning

Why you might want to get genetic testing before getting pregnant

A person running because good physical health affects fertility.

Trying to conceive (TTC) | Preconception health

From superfoods to smoking: what can help and hurt your fertility

A couple looking at their phone looking up information on how to track the fertile window.

How to use Ovia Fertility

Tracking fertility to get pregnant faster

A person sitting outside on their cellphone looking up information about ovulation and the fertility window.

Trying to conceive (TTC) | Fertility signs

When exactly can you get pregnant? All you need to know about the fertile window

Many clocks to represent how long should it take to get pregnant.

Difficulty getting pregnant

Getting pregnant: How long should it take?

woman sits at the kitchen counter looking at her phone

How to use Ovia Fertility

How you can benefit from tracking your fertility if you’re TTC

A person looking out their window.

Health and wellness | Mental health

How can pre-existing mental health conditions affect a pregnancy?

A woman lifting weights and practicing their strength training.

Health and wellness | Exercise and movement

The importance of strength training

Woman, seated on couch, looks at her phone

Health and wellness | Nutrition

Investigating the 2,000 calorie diet

Woman practicing self advocacy at doctors office because she is talking about her healthcare.

How to advocate for yourself as a patient to get the care you deserve

A person making healthy drink to represent tracking food and drink when trying to conceive.

How to use Ovia Fertility

Tracking your food and drink intake with Ovia

A person stretching.

How to use Ovia Fertility

Tracking your activity with Ovia

Woman gets her temperature taken while wondering if she should get the COVID 19 vaccine.

Should you get the COVID-19 vaccine?

A woman sleeping in bed sideways because it’s her bedtime ritual to help her sleep better.

Help yourself get better sleep with these routines

Graphic with the words 'vitamins and health' in the bottom left corner.

Trying to conceive (TTC) | Preconception health

Ovia Family Award winners: prenatal vitamins and health products

Graphic with the words 'insurance services' on the bottom left.

Ovia Family Award winners: Insurance services and providers

Health and wellness | Mental health

At what point should I call the doctor about depression?

Two women smiling while talking about how to be an advocate for their healthcare.

Advocate for your health by bringing a support person with you to appointment

Women talking to her doctor trying to figure out if she is the best healthcare provider for her.

Find a healthcare provider that really gets you

Women interviewing healthcare providers to decide if they are responsible.

When not to settle: choosing the healthcare provider who is responsible

A person checking their phone while also using her laptop to research information about the BRCA gene.

Reproductive health | Reproductive issues and conditions

Learn about the BRCA gene and why it’s important

A person talking on their phone about their abnormal Pap smear results.

Reproductive health | Reproductive issues and conditions

Abnormal pap smears: Everything you need to know

Two women running outside.

Health and wellness | Exercise and movement

A beginner’s guide to exercise: starting at square one

Ovarian egg traveling in fallopian tubes during ovulation representing when you ovulate.

Learn about when you ovulate: One egg’s epic journey

A doctor talking to their patient about what to expect from a future Pap smear with a clipboard in their hand.

Are you getting a Pap smear? Here’s the process

Woman sits on bed, looking at phone contemplatively.

How to use Ovia Fertility

Getting started with Ovia: Your quick start guide

Image of health symbol, the caduceus.

Health and wellness

What to do about increased or nervous energy

People shopping for oil at the grocery store.

Health and wellness

Oils are awesome: From olive to argan, the best oils you didn’t realize

Image of a person with several multivitamins in their hand.

Health and wellness | Nutrition

Good for you or good for nothing? What you should know about taking a multivitamin

Image of a persons reproductive eggs in a microscope.

Trying to conceive (TTC) | Preconception planning

Pros and cons of freezing your eggs

Image of leafy greens that could be included in a new, healthy diet.

Health and wellness | Nutrition

Six meals to boost your greens

A pile of low-dose aspirin.

Health and wellness

Low-dose aspirin: What’s the deal?

A person staring off in to the distance wondering if a past abortion affect pregnancy

Reproductive health | Reproductive issues and conditions

Future pregnancy with past abortion history

Woman getting a mammogram screening from her doctor.

Reproductive health | Reproductive issues and conditions

Understand your mammogram screening

A person using their phone to track moods when trying to conceive

How to use Ovia Fertility

Tracking your moods with Ovia

Image of three multi-colored tampons .

Reproductive health | Menstrual cycle health

Managing your period as a trans, genderqueer, or non-binary person

A person holding the area near their uterus to represent endometriosis.

Reproductive health | Reproductive issues and conditions

Endometriosis

A person sitting with their hands clasped wondering where to get an abortion.

Where can I access an abortion clinic?

Graphic of underwear to represent cervical fluid tracking.

How to use Ovia Fertility

Tracking your cervical fluid with Ovia

A thermometer to indicate tracking basal body temperature.

How to use Ovia Fertility

Tracking your basal body temperature with Ovia

A person using the Ovia Fertility tracker on their cellphone device.

How to use Ovia Fertility

From cervical fluid to sleep: How tracking your body’s signs and symptoms can identify when you ovulate

A girl sitting down outside and writing in a notebook.

Reproductive health | Menstruation

The important details about the menstrual cycle and what it means to be irregular

A healthy recipe of lamb, quinoa, and lentils, that can help boost fertility.

Fertility recipes: Lamb koftas with date lentil quinoa and yogurt coconut creamed spinach

A couple discussing how effective the pull-out method is.

Reproductive health | Birth control

Is the pull-out method safe?

Scientist examining a patient's blood sample in a lab.

Reproductive health | Reproductive issues and conditions

What you should know about the Zika virus

A health symbol to represent tracking physical symptoms of ovulation with Ovia Health.

Reproductive health | Ovulation

Aches, cramps, and swollen breasts: why you should track your physical symptoms

A person holding an egg meant to represent an egg donation for someone trying to get pregnant.

Reproductive health | Reproductive issues and conditions

Egg donation: Thinking it through

Graphic representing health and medical symbol.

Health and wellness

Change in vaginal discharge: What it means

A person looking up signs of PCOS on their cellphone.

Reproductive health | Reproductive issues and conditions

Could I have PCOS?

A person laughing in a red and white stripped room.

Reproductive health | Menstrual cycle health

Are my periods irregular?

A phone on the bed to represent how to use it to track your luteal phase.

How to use Ovia Fertility

Tracking fertility during the luteal phase

A person using their fertility tracker app from Ovia Health.

How to use Ovia Fertility

Tracking fertility during the fertile window

A person on their laptop and cellphone looking up information on how to track fertility at their proliferative phase.

How to use Ovia Fertility

Tracking fertility during the proliferative phase

Woman, seated on kitchen counter, looks at her phone

Reproductive health | Reproductive issues and conditions

PCOS

Image of a symbol representing health.

Health and wellness

Forgetfulness: Learn the reasons behind it

Image representing health symbol

Health and wellness

The meaning behind dark urine

Image representing medical symbol.

Health and wellness

Clumsiness: Is it just having an “off” day?

A graphic representing a symbol for health.

Reproductive health | Menstrual cycle health

Helpful information about vaginal spotting or bleeding

Image of health symbol.

Reproductive health | Sex and intimacy

Painful intercourse: Causes and prevention

Image of a purple flower.

Trying to conceive (TTC) | Pregnancy loss

Surgical treatment options for early pregnancy loss

Image of yellow plant.

Trying to conceive (TTC) | Pregnancy loss

Nonsurgical options for early pregnancy loss

Image of health symbol, the caduceus.

Trying to conceive (TTC) | Fertility signs

Intense lower back pain: What you should know

Image of health symbol, the caduceus.

Health and wellness

Infrequent urination: What causes it and can it be avoided?

Health and medicine symbol.

Health and wellness

Increased thirst: Do you need to drink more water?

Symbol of health and medicine.

Health and wellness

What really causes hiccups?

Graphic of symbol that represents health.

Reproductive health | Reproductive issues and conditions

Reasons why heavy vaginal bleeding might be occurring

Health symbol, caduceus.

Health and wellness

Causes for green or yellow vaginal discharge

Picture of the health symbol.

Health and wellness

Experiencing frequent infections? What your body might be trying to say

Image of health symbol.

Health and wellness

Fever: Why your temperature goes up

Symbol for health and medicine.

Health and wellness

Why you might have a flushed face

Image of symbol that represents health.

Health and wellness

The reasons behind excessive sweating

Image of health symbol.

Health and wellness

Cloudy or strong-smelling urine: Is it something to worry about?

Symbol of health.

Health and wellness

Here’s why you might be feeling abdominal or pelvic cramping