Reproductive health
Those trying to conceive probably have many questions about the experience and what they might be able to expect. Others may be looking for ways to document changes their bodies go through during menstruation cycles. No matter what stage you're at when considering fertility, Ovia Health has you covered.
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Health and wellness | General health
5 Things to Do to Reduce Your Risk of Breast Cancer
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Menopause
Sharing Their Truth: What I wish I knew about menopause
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Health and wellness | General health
Ovia’s Chief Medical Officer on STI testing, stigma, and how to start the conversation
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Abortion
Preparing for pregnancy in states with abortion bans and restrictions
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Abortion
What to expect after an abortion
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Abortion
What is a medical abortion and how to access one
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Reproductive healthcare
Should I freeze my eggs?
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Reproductive healthcare
Egg freezing step by step
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Reproductive healthcare
Egg freezing FAQ
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Trying to conceive (TTC) | Pregnancy tests
Positive pregnancy test after an embryo transfer
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Reproductive healthcare
IVF FAQ
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Trying to conceive (TTC) | Sex for pregnancy
Dear Ovia, Dreams of a big family
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What you can and cannot control when TTC
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Trying to conceive (TTC) | Male fertility
Unpacking male fertility
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Cervical fluid 101
![the best pregnancy test and ovulation predictor kit](https://assets.oviahealth.com/wp-content/uploads/2021/10/OFAHeaders_fertility-aids-500x334.jpg)
The best fertility aids
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Menstrual cycle health
How the menstrual cycle impacts your skin
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Menstrual cycle health
How the menstrual cycle impacts your energy levels
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Menstrual cycle health
How the menstrual cycle impacts your immune system
![Woman sitting on couch](https://assets.oviahealth.com/wp-content/uploads/2021/08/CycleSeries_Hormones-500x334.jpg)
Menstrual cycle health
Your menstrual cycle and your hormones
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How the menstrual cycle impacts your sleep
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Menstrual cycle health
How the menstrual cycle impacts your mood
![design of the birth control patch](https://assets.oviahealth.com/wp-content/uploads/2021/07/BirthControl_Hub_PATCH-500x334.jpg)
The birth control patch: Everything you need to know
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Birth control ring: Everything you need to know
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Extended cycle birth control pill: Everything you need to know
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Combo birth control pill: Everything you need to know
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The minipill: Everything you need to know
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The birth control shot: Everything you need to know
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The birth control implant: Everything you need to know
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The IUD: Everything you need to know
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Health and wellness | Exercise and movement
Can yoga help me conceive?
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Reproductive issues and conditions
The complete glossary on sexually transmitted infections
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Health and wellness
Everything you need to know about yeast infections, UTIs, and bacterial vaginosis
![A women at computer reading about what she should've learned in sex ed class.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_112861-500x334.jpg)
Health and wellness
Five things you should have learned in Sex Ed
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Work & life harmony | Friendship & community
How to fall more in love with your body
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Reproductive healthcare
COVID-19, assisted reproductive technology, and elective care: Your questions answered
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Health and wellness
COVID-19 and pregnancy: Your questions answered
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Menstruation
More than just periods: Menstrual cycle 101
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Trying to conceive (TTC)
Different types of artificial insemination available
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Which birth control option is best for me?
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Finding the right birth control for you
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Helpful facts and common misinformation about birth control
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Debunking birth control myths
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Why are Long Acting Reversible Contraception options so popular?
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Consider this before you talk to your healthcare provider about birth control
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Trying to conceive (TTC)
Thinking of having a baby? Here’s how long it can take
![Two women smiling and sharing IVF success stories.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_109461-500x334.jpg)
Trying to conceive (TTC)
Two moms journey toward becoming a family of three: Real talk about buying sperm, endless IVF shots, and adjusting to life as new parents
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Reproductive issues and conditions
What is the MTHFR gene?
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Reproductive healthcare
Switching healthcare providers: What you should know
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Reproductive issues and conditions
IVF and ICSI, what’s the difference?
![Doctor holding a jar containing a sperm donation.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_107514-500x334.jpg)
Trying to conceive (TTC)
Sperm donation 101: The facts
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Trying to conceive (TTC)
Sperm donation the second time around: Using the same donor for future children
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Trying to conceive (TTC) | Pregnancy tests
Taking a pregnancy test: Facts and fiction
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Trying to conceive (TTC) | Male fertility
Nutrition to boost male fertility
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Health and wellness
Nail polish, bug spray, house paint, and more: Just what’s safe?
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Health and wellness | Nutrition
Healthy snack food alternatives
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Reproductive healthcare
Being your own health care advocate
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Reproductive healthcare
Making sure your PCP is right for you
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Reproductive issues and conditions
Red flags down below: Signs you should call your healthcare provider
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Work & life harmony | Friendship & community
Building and maintaining a strong support network while TTC
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Reproductive healthcare
Different types of reproductive healthcare providers
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Reproductive healthcare
What to expect at an appointment with your primary care provider
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Do you really need to start taking prenatal vitamins before conception?
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Foods to fix iron-deficiency anemia
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What to look for in a prenatal supplement
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Trying to conceive (TTC) | Pregnancy tests
How do I know if I’m pregnant, or just late?
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Quiz: How well do you know your Trying to Conceive (TTC) vocabulary?
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Trying to conceive (TTC) | Pregnancy tests
No period, no positive pregnancy test- what happened?
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Trying to conceive (TTC) | Pregnancy loss
Five things that might happen after pregnancy loss
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Trying to conceive (TTC) | Pregnancy tests
The best time to take a home pregnancy test
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Trying to conceive (TTC) | Pregnancy loss
What’s a missed miscarriage? Here’s what you should know
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Trying to conceive (TTC) | Pregnancy loss
If you think you’re having a miscarriage, take these steps
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Reproductive issues and conditions
How is ectopic pregnancy diagnosed and treated?
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Trying to conceive (TTC) | Pregnancy loss
Trying again
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Trying to conceive (TTC) | Pregnancy loss
Finding support after a pregnancy loss
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Trying to conceive (TTC) | Pregnancy loss
How to cope after a pregnancy loss
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Trying to conceive (TTC) | Pregnancy loss
What happens during a miscarriage? Signs to look out for
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Trying to conceive (TTC) | Pregnancy loss
When will my cycle go back to normal?
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Trying to conceive (TTC) | Pregnancy loss
The details about sex after miscarriage
![Image of a white flower with a blue background.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_103116-500x334.jpg)
Trying to conceive (TTC) | Pregnancy loss
Why might miscarriages happen: Common causes
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Trying to conceive (TTC) | Pregnancy loss
Can I conceive after an ectopic pregnancy?
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9 nutrition tips when trying to conceive
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Reproductive issues and conditions
Can tampons affect your fertility?
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Trying to conceive (TTC) | Male fertility
Age and male fertility
![Graphic of the poison symbol.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_100987-500x334.jpg)
Health and wellness
Why do you keep hearing about “toxins”?
![A person doing yoga on a mat.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_100921-500x334.jpg)
Trying to conceive (TTC) | Preconception health
Alternative therapies for fertility
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Trying to conceive (TTC) | Preconception planning
Clearing up common fertility misconceptions
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Reproductive issues and conditions
Smoking and fertility
![A person talking to their male partner about fertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_100917-500x334.jpg)
Trying to conceive (TTC) | Male fertility
Talking to a male partner about his fertility
![A person hydrating while drinking a glass of water.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_100916-500x334.jpg)
Health and wellness | Nutrition
Proper hydration and fertility
![A person putting bananas and spinach into their smoothie.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_100915-500x334.jpg)
Preparing your body for pregnancy
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Think you’re pregnant? Here are signs and symptoms to look for
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Trying to conceive (TTC) | Male fertility
Male fertility myths busted
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Health and wellness | Nutrition
How fertility and vegetarian diets work
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Menstrual cycle health
“Is it safe to skip my period?” and other common birth control questions
![A doctor talking to patient.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_100901-500x334.jpg)
Difficulty getting pregnant | Infertility
What’s the difference between infertility and sterility?
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Trying to conceive (TTC)
The ABCs of TTC: The acronyms you need to know when trying to conceive
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Health and wellness | Mental health
Managing anxiety while TTC
![A looking out the window.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_100823-500x334.jpg)
Trying to conceive (TTC)
What kind of treatment is available for depression while trying to conceive?
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Observing Women’s History Month 2021 through her healthcare
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Trying to conceive (TTC) | Preconception planning
How to best support your future fertility – even before you start trying
![A pile of different colored condoms.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_38900-500x334.jpg)
Reproductive issues and conditions
Things condoms can’t always prevent
![Graphic of uterus with an IUD birth control inside.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_38600-500x334.jpg)
Birth control
Could an IUD be right for you?
![A healthcare provider examining a patient.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_37900-500x334.jpg)
Health and wellness
Finding the healthcare provider who’s right for you
![A person calculating their budget if they get pregnant without health insurance.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_38400-500x334.jpg)
Trying to conceive (TTC) | Preconception planning
Off the grid: don’t have insurance while TTC?
![A person putting out their cigarette and wondering how smoking may affect fertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_227-500x334.jpg)
Trying to conceive (TTC)
Fertility tips: quit smoking
![A barista serving coffee to a customer and wondering about shift work and fertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_226-500x334.jpg)
Work & life harmony
Fertility tips: What’s the danger of shift work?
![A person holding a pack of birth control pills and wondering about how it may affect fertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_225-500x334.jpg)
Birth control
Fertility tips: birth control?
![A couple in the kitchen about to have the fertility talk.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_38000-500x334.jpg)
Trying to conceive (TTC) | Male fertility
The talk: your partner and fertility
![A couple looking into each others eyes while sitting by a body of water.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_37700_article_37700-2-500x333.jpg)
Menstruation
Can I really conceive on my period?
![A person sitting on couch.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_37400-500x334.jpg)
Trying to conceive (TTC) | Fertility signs
Early signs of implantation
![A pregnant woman and her young child.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_37200-500x334.jpg)
Trying to conceive (TTC) | Preconception planning
Conception, the sequel: What you should know about getting pregnant the second time around
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Trying to conceive (TTC) | Preconception planning
Lights, camera, conception! A pre-pregnancy checklist
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Trying to conceive (TTC) | Preconception planning
Fertility tips: Don’t save it up!
![A baby bird standing next to three eggs in the grass.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_200-500x334.png)
Trying to conceive (TTC) | Preconception health
When to count your eggs
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Reproductive issues and conditions
What you need to know about premature ovarian failure
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Sex and intimacy
Spicing up TTC sex
![A person checking their phone.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_35900_article_35900-2-500x334.jpg)
Should I use an ovulation predictor kit?
![A plate of chicken and vegetable skewers.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_35800_article_35800-2-500x334.jpg)
Trying to conceive (TTC) | Male fertility
Four nutrition tips to improve male fertility
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Trying to conceive (TTC) | Pregnancy loss
Does pregnancy loss impact future conception?
![A bucket of household products that may affect fertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_188-500x332.png)
Difficulty getting pregnant | Infertility
Household items that could affect fertility
![A person looking up symptoms of sperm allergy on their laptop.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_35400_article_35400-2-500x334.jpg)
Reproductive issues and conditions
Could you have a sperm allergy?
![A close up representation of several sperm throughout their lifespan.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_183-500x334.png)
Trying to conceive (TTC) | Sex for pregnancy
What’s the lifespan of sperm after ejaculation?
![A person looking down in a big room.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_34900_article_34900-2-500x334.jpg)
Trying to conceive (TTC) | Pregnancy tests
Does a negative pregnancy test mean I’m not pregnant?
![A woman looking at phone thinking about tracking her ovulation cycle.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_34800-500x334.jpg)
Five signs you might be ovulating
![Pills and tablets on a teal background to represent prenatal vitamins.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_34600-500x334.jpg)
Health and wellness | Nutrition
Should you be taking a prenatal vitamin when TTC?
![A glass with a green drink that has many nutrients to help with fertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_174-500x334.png)
Health and wellness | Nutrition
The most important nutrients to include in your preconception diet
![A grapefruit cut in half next to two spoons on a white plate.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_34400_article_34400-3-500x334.jpg)
Trying to conceive (TTC) | Increase fertility
How can I make my cervical fluid more fertile?
![A woman doing yoga.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_34300-500x334.jpg)
Trying to conceive (TTC) | Fertility signs
Fertility hormones: multi-tasking, heavy-lifting, pretty incredible chemicals
![A person with sunglasses on walking and holding a cigarette.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_138-500x334.png)
Trying to conceive (TTC)
Seven things to avoid while TTC
![A woman doing yoga in the park as a way to prepare for pregnancy.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_34000-500x334.jpg)
Trying to conceive (TTC) | Preconception planning
Five of the best ways you can prepare your body for pregnancy right now
![Graphic of results from Ovia ovulation and cervical position tracking.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_33900_article_33900-500x334.jpg)
How to use Ovia Fertility
Tracking your cervical position
![A woman holding phone looking up information on how to track fertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_33400-500x334.jpg)
How to use Ovia Fertility
Self-tracking devices and fertility: everything you need to know
![Two people lie on their stomachs on a bed smiling at each other](https://assets.oviahealth.com/wp-content/uploads/2021/03/Trying-to-conceive-in-a-bigger-body-_-500x334.jpg)
Trying to conceive in a bigger body
![Man and woman look at each other in the kitchen](https://assets.oviahealth.com/wp-content/uploads/2021/03/Trying-to-conceive-in-a-smaller-body-_-500x334.jpg)
Trying to conceive (TTC)
Trying to conceive in a smaller body
![A person looking at her phone, using the Ovia Health ovulation tracker to determine fertile cervical position.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_33200-500x334.jpg)
How to use Ovia Fertility
Can cervical position predict fertility?
![A woman sitting on couch wondering if antidepressants affect fertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_33100-500x334.jpg)
Trying to conceive (TTC) | Preconception health
Are antidepressants safe when trying to conceive?
![A person checking their watch to represent timing sex with ovulation.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_32700-500x334.jpg)
Trying to conceive (TTC) | Sex for pregnancy
Am I timing sex correctly?
![A woman sitting with underwear by her ankles.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_32500-500x334.jpg)
Trying to conceive (TTC)
Can I douche while I’m TTC?
![Several Clomid fertility pills in a package](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_93.jpg)
Difficulty getting pregnant
Can Clomid help me get pregnant?
![A person dealing fortune cards.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_31200_article_31200-2-500x334.jpg)
The 24 weirdest fertility myths
![A person using their laptop and wondering if it may impact male fertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_117.png)
Trying to conceive (TTC) | Male fertility
Will my laptop hurt my fertility?
![A person checking their heart rate while exercising.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_31000_article_31000-2-500x334.jpg)
Health and wellness | Exercise and movement
Will exercising too much hurt my fertility?
![A couple laying together on the couch.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_32400_article_32400-2-500x334.jpg)
Trying to conceive (TTC) | Preconception planning
Can saliva hurt sperm?
![A red watch to represent the best time to have sex for conception.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_31700-500x334.jpg)
Trying to conceive (TTC) | Sex for pregnancy
How to time sex correctly if you’re trying to get pregnant
![A woman holding a pregnancy test](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_31300-500x334.jpg)
Common emotions when TTC
![A couple in bed smiling and holding each other.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_32100-500x334.jpg)
Trying to conceive (TTC)
Should I wait a day between sex when fertile?
![A sink with running faucet.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_33300_article_33300-2-500x334.jpg)
Reproductive issues and conditions
How can cervical fluid problems affect conception?
![A person looking up early symptoms of pregnancy on the phone while laying on the couch.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_32900_article_32900-2-500x334.jpg)
Trying to conceive (TTC) | Pregnancy tests
Am I seeing signs of early pregnancy?
![A person talking on the phone while using their laptop to represent stress when trying to conceive.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_30900-500x334.jpg)
Health and wellness | Mental health
Am I too stressed to get pregnant?
![A couple in bed holding each other close.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_31800-500x334.jpg)
Trying to conceive (TTC) | Sex for pregnancy
Will having orgasms help me conceive?
![A woman lying on her back trying to help increase her chances of getting pregnant.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_31900-500x334.jpg)
Trying to conceive (TTC)
Should I lie on my back after babymaking sex?
![12 different drawings of lightbulbs to represent tips on how to get pregnant fast](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_96.png)
18 tips to get pregnant faster that actually work
![A couple smiling while laying in bed and holding hands.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_33000-500x334.jpg)
Trying to conceive (TTC) | Sex for pregnancy
What are the best sex positions for conceiving?
![A couple laying in bed and looking at a pregnancy test.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_30300-500x334.jpg)
Difficulty getting pregnant | Infertility
Getting pregnant after diagnosed infertility
![A pregnant woman holding her stomach with her two children.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_123.png)
Reproductive issues and conditions
Getting pregnant after cancer treatment
![A woman looking at her pregnancy test and wondering how to take it.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_30000-500x334.jpg)
Trying to conceive (TTC) | Pregnancy tests
How to take a pregnancy test
![Many flowers sitting in the sun to represent new beginnings, or lifestyle changes to make that may boost fertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_29800_article_29800-500x334.jpg)
Lifestyle changes that may boost your fertility to improve your chances of conceiving
![](https://assets.oviahealth.com/wp-content/uploads/2021/03/3_FertilityArticleSeries_Fertility-Chart-500x334.jpg)
How to use Ovia Fertility
How to use your fertility chart
![A person looking up information on their phone on how to conceive fast.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_29600_article_29600-2-500x334.jpg)
How to use Ovia Fertility
Are you TTC? How Ovia can help you conceive faster
![A woman on phone looking up information about a conception tracker.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_29500-500x334.jpg)
How to use Ovia Fertility
What should you track when trying to conceive?
![A person on their cell phone looking up causes of infertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_25300_article_25300-2-500x334.jpg)
Difficulty getting pregnant | Infertility
Causes of infertility
![A person reading a book and using their laptop to look up information about their infertility consultation.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_25200_article_25200-2-500x333.jpg)
Difficulty getting pregnant | Fertility testing
What to expect at your first infertility consultation
![A patient coordinator writing down something on a piece of paper.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_25100-500x375.jpg)
Reproductive healthcare
Your initial conversation with a patient coordinator
![A doctor explaining the types of fertility treatments available to two patients.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_66.png)
Difficulty getting pregnant | Infertility
Types of fertility treatments
![A person using the calculator on their phone to calculate fertility treatment costs](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_24900_article_24900-2-500x334.jpg)
Reproductive healthcare
Fertility costs and insurance coverage
![A fertility specialist writing on a piece of paper.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_24800_article_24800-2-500x334.jpg)
Reproductive healthcare
Why seek a fertility specialist
![A happy couple holding each other lovingly to represent getting pregnant after 35.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_43.png)
Trying to conceive (TTC) | Preconception planning
Trying to conceive when 35 and older
![Waiting For Second Baby. Side View Portrait Of Happy Pregnant Black Woman And Her Little Daughter Bonding Together At Home, Copy Space](https://assets.oviahealth.com/wp-content/uploads/2021/09/What-you-need-to-know-about-birth-spacing-500x316.jpg)
What you need to know about birth spacing
![A sad woman lying with her head in her partner's lap.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_26.png)
Reproductive issues and conditions
Miscarriage: what it is, why it happens, and how it can affect future pregnancies
![A couple and one is kissing the other on the forehead to people that have been trying to get pregnant for over a year.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_23500_article_23500-2-500x334.jpg)
Difficulty getting pregnant
Over one year of TTC
![A happy couple outside.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_23300-500x334.jpg)
Difficulty getting pregnant
Infertility treatments
![A couple talking to a medical professional with a clipboard about infertility testing.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_23100_article_23100-500x334.jpg)
Difficulty getting pregnant | Infertility
Trouble conceiving? Get tested for infertility
![A woman cutting up vegetables in the kitchen to represent eating healthy to help fertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_23000-500x334.jpg)
Trying to conceive (TTC) | Preconception health
A healthy lifestyle today can lead to a healthy pregnancy tomorrow: what you can do now
![A person consulting with their healthcare provider.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_22900-500x334.jpg)
Reproductive healthcare
Why you need a trusted healthcare provider when trying to conceive
![A couple talking about the effects of smoking and drinking on fertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_22700-500x334.jpg)
Trying to conceive (TTC) | Preconception health
How smoking and alcohol can affect fertility
![A person using a spoon to eat from a bowl of oats and strawberries to represent foods to eat while trying to conceive.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_22600-500x334.jpg)
Nutrition to promote fertility
![Couple dances in the kitchen, smiling at each other](https://assets.oviahealth.com/wp-content/uploads/2021/03/6_FertilityArticleSeries_SexTTC-500x334.jpg)
Trying to conceive (TTC) | Sex for pregnancy
Keep it sexy: How to stay satisfied and not stressed when you’re trying to get pregnant
![Multiple people working out to represent exercise and fertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_22500_article_22500-2-500x334.jpg)
Health and wellness | Exercise and movement
Exercise and fertility
![Vials of blood in front of a medical form to represent genetic testing before pregnancy.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_47.png)
Trying to conceive (TTC) | Preconception planning
Why you might want to get genetic testing before getting pregnant
![An illustrated birth control methods to represent how long it may take to get pregnant stopping it.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_21900-500x334.jpg)
Birth control
Getting pregnant after birth control
![A person running because good physical health affects fertility.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_20300_article_20300-2-500x333.jpg)
Trying to conceive (TTC) | Preconception health
From superfoods to smoking: what can help and hurt your fertility
![A couple looking at their phone looking up information on how to track the fertile window.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_20200_getpregnantfast20200-500x334.jpg)
How to use Ovia Fertility
Tracking fertility to get pregnant faster
![A person sitting outside on their cellphone looking up information about ovulation and the fertility window.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_20100_article_20100-2-500x334.jpg)
Trying to conceive (TTC) | Fertility signs
When exactly can you get pregnant? All you need to know about the fertile window
![Ovia Fertility Calendar with fertile window.](https://assets.oviahealth.com/wp-content/uploads/2021/03/Fertile-Window-Article-500x334.jpg)
Trying to conceive (TTC) | Fertility signs
Conception planning and your fertile window
![woman speaks to her provider](https://assets.oviahealth.com/wp-content/uploads/2021/03/5_FertilityArticleSeries_MythsRetire-500x334.jpg)
Trying to conceive (TTC) | Preconception planning
7 stubborn fertility myths we’re ready to retire
![Many clocks to represent how long should it take to get pregnant.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_10900-500x334.jpg)
Difficulty getting pregnant
Getting pregnant: How long should it take?
![woman sits at the kitchen counter looking at her phone](https://assets.oviahealth.com/wp-content/uploads/2021/03/4_FertilityArticleSeries_TrackingMatters-500x334.jpg)
How to use Ovia Fertility
How you can benefit from tracking your fertility if you’re TTC
![A person looking out their window.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_107235-500x334.jpg)
Health and wellness | Mental health
How can pre-existing mental health conditions affect a pregnancy?
![Several women at workout ballet class](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_100929-500x334.jpg)
Health and wellness
Understanding abs
![A woman on foam roller.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_100932-500x334.jpg)
Health and wellness | Exercise and movement
Four common workout injuries and how to avoid them
![A woman cutting up fruit for her PCOS diet.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_104451-500x334.jpg)
Eating well with PCOS
![A couple hugging each other representing to how to maintain a healthy relationship.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_111406-500x334.jpg)
Maintaining a healthy relationship takes work
![A woman lifting weights and practicing their strength training.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_100927-500x334.jpg)
Health and wellness | Exercise and movement
The importance of strength training
![Woman, seated on couch, looks at her phone](https://assets.oviahealth.com/wp-content/uploads/2021/02/Investigating-the-2000-calorie-diet-500x334.jpg)
Health and wellness | Nutrition
Investigating the 2,000 calorie diet
![A woman cooking and eating in kitchen.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_100896-500x334.jpg)
Health and wellness | Nutrition
Five “superfoods” that might not be so super
![Woman practicing self advocacy at doctors office because she is talking about her healthcare.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_111785-500x334.jpg)
Reproductive healthcare
How to advocate for yourself as a patient to get the care you deserve
![A person making healthy drink to represent tracking food and drink when trying to conceive.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_21600-500x334.jpg)
How to use Ovia Fertility
Tracking your food and drink intake with Ovia
![Image of a person exercising at home near their staircase.](https://assets.oviahealth.com/wp-content/uploads/2021/04/article_100928-500x334.jpg)