Ovia Health Blog

August 26, 2019 |

Not just for kicks: Why counting your baby’s kicks is so important

by Emma Antoine-Portinari

Many moms wait with great anticipation to experience the first flutters of movement from their baby. Those feelings...

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August 6, 2019 |

How to breastfeed like a boss and 6 tips for pumping at work

The moment my bare breasts hit the cool air in the small pumping room at work was the moment I realized I was a working mom.
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July 26, 2019 | Articles

How to find the right provider for you, and make the most of your appointments

A crucial part of being your own healthcare advocate is taking an active role, instead of letting your medical care be...

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July 22, 2019 | Articles

Finding the pregnancy healthcare provider who’s right for you

When you’re looking for the medical practitioner who is going to see you through your pregnancy, there are going to be certain...

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July 10, 2019 | Articles

The making of "In the womb"

I’m Holly Hunold, the artist behind our new Ovia Pregnancy feature: “In the womb.” I've always been passionate about human anatomy...

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July 8, 2019 | Articles

Why an OB/GYN recommends period and pregnancy tracking apps

Dr. Meredith S. Thomas is an OB/GYN practicing at The Cambridge Hospital, a community hospital in Cambridge, MA. The hospital has a...

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June 27, 2019 | Articles

5 small changes that can help you sleep better than ever

No one likes waking up tired, moving through the day sluggish, or taking forever to fall asleep. If this happens to...

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June 21, 2019 | Articles

How much sleep do you really need?

How much sleep do you need? “At least 8 hours” has been the old standby in our cultural consciousness for some time....

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June 7, 2019 | Articles

Misconceptions about meditation

When you think about meditation, you might imagine that it can only ever happen when seated beside your very own serene...

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